FREE Cycle of Perfectionism Download
The Cycle of Perfectionism is a recurring pattern of thoughts, emotions and associated behaviours, that individuals with perfectionistic tendencies may experience. Disrupting the cycle of perfectionism often involves recognising the patterns, challenging unrealistic standards, and then practising self-compassion to develop a healthier view of success and failure. Download your free copy of the model today, and if you find it helpful, you may also appreciate our full Coaching Through Perfectionism Toolkit – rich with a range of resources on how to coach through this important topic. Cheers to getting messy and imperfection!
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms.
The Cycle of Perfectionism is a recurring pattern of thoughts, emotions and associated behaviours, that individuals with perfectionistic tendencies may experience. Disrupting the cycle of perfectionism often involves recognising the patterns, challenging unrealistic standards, and then practising self-compassion to develop a healthier view of success and failure. Download your free copy of the model today, and if you find it helpful, you may also appreciate our full Coaching Through Perfectionism Toolkit – rich with a range of resources on how to coach through this important topic. Cheers to getting messy and imperfection!
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms.
The Cycle of Perfectionism is a recurring pattern of thoughts, emotions and associated behaviours, that individuals with perfectionistic tendencies may experience. Disrupting the cycle of perfectionism often involves recognising the patterns, challenging unrealistic standards, and then practising self-compassion to develop a healthier view of success and failure. Download your free copy of the model today, and if you find it helpful, you may also appreciate our full Coaching Through Perfectionism Toolkit – rich with a range of resources on how to coach through this important topic. Cheers to getting messy and imperfection!
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms.
What’s included
Here’s what your FREE download includes:
✅Cycle of Perfectionism Image Files (PDF): For you to add directly to presentations, workbooks or internal documents as needed
What we love about this tool
The Cycle of Perfectionism:
» Helps demystify what can feel like a challenging topic
» Delves into the recurring thoughts, emotions and behaviours that often play out for individuals with perfectionistic tendencies
» Provides a structure for reflection, helping you identify where specifically you might start to disrupt the pattern abits that may serve towards their bigger aspirations
The perfectionism cycle can become a self-defeating and stressful, repetitive loop. Understanding the core elements of the cycle can help create awareness of where an individual might start to disrupt the pattern.
Please note: By completing your download you are agreeing to be bound by our Coaching Tools Shop licensing terms. See coachingtoolsshop.com/legal