Coaching with the CREATE Model
The CREATE Coaching Model is designed to anchor coaching conversations to the coachee's evolving context, while creating a structured approach to explore reactions, aspirations, tests (or change experiments), and a process of evaluation.
How to coach with the CIA Model
The Control Influence Accept (CIA) Coaching Model is a stress-management framework to help you pause, evaluate a situation, reframe your perceived levels of control, and ultimately move forward with an increased sense of calmness.
Coaching with the GROW Model
Asking effective questions in a structured format helps increase self-awareness and encourages ownership of the conversation’s outcomes. The four-step GROW Coaching Model is a popular coaching framework that structures conversations through powerful questions.
How to shift from ‘doing’ to ‘being’
The BE-DO-HAVE Coaching Model helps reframe your focus from 'doing' to 'being'. As a framework, it puts ‘mindset’ at the heart of the conversation and prompts consideration of attitudes, values and beliefs that may best support you in reaching your goals.